3:00pm – 4:30pm Sitting Meditation
Note: Classes are free and open to the public. Donations are welcome.
* Beginners are welcome. If you are new to meditation or Vairocana Zen Monastery, please come about one hour earlier to learn meditation.
Please dress appropriately: loose-fitting/comfortable clothes. No skirts or shorts. Out of courtesy, please wear socks. Please do NOT wear perfume or cologne so as not to disturb others’ practice.
Participants must follow all the rules and activities of the Zen Hall (observing silence, bowing, prostrating, etc.)