April 28, 2016

Whether you are spiritual or not, whether or not you are wealthy or of respectable status, suffering and dissatisfaction are the unavoidable experience of all human being. Suffering is caused by attachments and habitual tendencies that manifest as obstacles in your physical body and environment.

The mind is infinite in its function, but its capacity has become restricted by habit.

To move from chaos toward freedom, the first thing we have to do is to correct how we think and get rid of our attachment to old, erroneous ideas.

By Zen Master Miao Tsan